Currently offering virtual only adult individual sessions throughout CA. Although I’m a systemic therapist by nature working with units of people (i.e., couples/families) to support with conflict and improve relationships; I want to support people with personal struggles, growth, and emotional wellbeing. My hope is for us to: 1) unpack the past, as much as it is necessary, to make space for new experiences and opportunities 2) release intergenerational cycles and unhelpful messages you’ve been told in the past to rebuild healthy relationships with yourself and others.
Currently offering virtual only child (6+) individual sessions throughout CA. Through compassionate care and evidence-based techniques (including art and play-based techniques), Child Therapy aims to assist children in overcoming difficulties such as anxiety, trauma, or developmental hurdles. This service focuses on empowering children with the tools to develop emotion language and navigate their unique experiences with confidence. Child therapeutic services typically engage parents or caregivers more often (while still respecting child privacy and confidentiality) as children need modeling and support at home developmentally from them compared to adolescent or adult services. This may include but is not limited to parent or caregiver education and collaboration during treatment.
Currently offering virtual only adolescent individual sessions throughout CA. Adolescent therapeutic services are tailored to address the developmental and emotional needs of adolescents, fostering growth, resilience, and well-being. Adolescent therapeutic services may include caregiver-therapist collaboration for education and replication of techniques at home while respecting client privacy and confidentiality.
Currently offering virtual only family therapy sessions throughout CA (excluding court mandated folks at this time). Family therapy provides a safe and supportive environment to foster communication, resolve conflicts, and strengthen the connections within family units. It addresses both individual and family unit challenges, empowering members to collaboratively achieve healthy dynamics. These sessions are aimed to promote growth, dialogue, and harmony.